gSDWC Schedule


 

JUNE 2023

Monthly Challenge: Walking & Running Challenge Find it here

 


Week 23 ( 05.06. - 11.06 )

 

- Weekly Strength Challenge: time based exercise Challenge. Find it here (with Laura)

- Weekly Cardio Challenge: time based exercise Challenge. Find it here (with Laura)

 

Wednesday: Wednesday Workout - varius exercises with the goal to reach 5000 points altogether! Find it here (with Laura)



 

 MAY 2023 


Week 22 (29.05 - 04. 05)

 

- Weekly Strength Challenge: time based exercise Challenge. Find it here (with Laura)

- Weekly Cardio Challenge: time based exercise Challenge. Find it here (with Laura)


Monday: Surprise Challenge. Find it here (with Laura)

Wednesday: Wednesday Workout - various exercises with the goal to reach 5000 points altogether! (with Laura)

Friday: Forumgame Friday - CANCELED

-- Stay also tuned for the start of the month-long walking & Running challenge starting on the 1st of June!! --

 

 

Week 21 (22.05 - 28. 05)

 

Weekly Challenge: Cardio Challenge! Find it here (with Laura)

Wednesday: Wednesday Workout - various exercises with the goal to reach 5000 points altogether! Find it here (with Laura)