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This is a support group for everyone suffering from OCD.


This group's purpose is to provide a safe space for people suffering with OCD who wish to discuss the difficulties of living with this disorder with others alike, along with provide advice and peer support. 


Please note that I'm not a mental health professional.


What is OCD?


"Obsessive compulsive disorder (OCD) is a mental health disorder that affects people of all ages and walks of life, and occurs when a person gets caught in a cycle of obsessions and compulsions. Obsessions are unwanted, intrusive thoughts, images, or urges that trigger intensely distressing feelings. Compulsions are behaviors an individual engages in to attempt to get rid of the obsessions and/or decrease distress.


Most people have obsessive thoughts and/or compulsive behaviors at some point in their lives, but that does not mean that we all have "some OCD." In order for a diagnosis of OCD to be made, this cycle of obsessions and compulsions must be so extreme that it consumes a lot of time (more than an hour every day), causes intense distress, or gets in the way of important activities that the person values."

-Quoted from the International OCD Foundation






Kind regards,