TIP FOR ANXIETY

@Maelyn: "I finally got a good therapist and she told me to listen to Bryan Cumming on Spotify with earphones when I'm stressed or have anxiety and it actually helps me. The music goes from one ear to the other ear and if you focus on that, you'll calm down. It's like EMDR. I wanted to let you all know and hope it can help more people"

GO TO: Reedem code

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