Forum search
Search

Search filters:

lactose intolerant people help
 Forum IndexEverything else → lactose intolerant people helpCreate new post
I am new to the whole not drinking milk situation. I really wanna buy this whey powder. Will it be okay if I just buy the whey powder and then I put a pill with lactase enzyme. Will I be able to drink it, and still get all the vitamins and protein from the whey?
Zaraa wrote:
I am new to the whole not drinking milk situation. I really wanna buy this whey powder. Will it be okay if I just buy the whey powder and then I put a pill with lactase enzyme. Will I be able to drink it, and still get all the vitamins and protein from the whey?
i think it will be okay if you just dont drink it every day maybe.. i feel like those pills help me a lot, but i dont take them often as i stay away from most milk products
i have substituted milk with just lactose free milk. that also did the job

although it's hard to say, since everyone is slightly different as well
Advertisement
there are a lot of vegan protein powders out there
little_muffin wrote:
there are a lot of vegan protein powders out there
Iknow! i have one!! but this one have 32 g protein in each scoop and also tastes like vanilla so I was thinking to mix it with my coffee
I am not Lactose Intolerant, my husband is, but he uses lactose free milk for everything and it always works out
I'm just drinking lactose free milk So I wouldn't know.. bump!
I use it with lactose free milk!